What Actually Causes A Hangover?

What Actually Causes a Hangover?

1. Dehydration

Alcohol is a diuretic - which is a fancy way of saying it makes you pee. A lot. That rapid loss of fluids and electrolytes leads to dry mouth, dizziness, and the infamous hangover headache.

Fix it fast: Hangover Pals contains 120mg of electrolytes to rehydrate your system and restore essential minerals like potassium and sodium.

2. Toxin Buildup (Acetaldehyde)

When you drink, your liver breaks down alcohol into acetaldehyde, a toxic by-product that’s even worse than alcohol itself. It’s what causes that flushed skin, nausea, and generally “poisoned” feeling.

Fix it fast: Hangover Pals includes 100mg of NAC (N-Acetyl Cysteine) — a potent antioxidant that supports liver detox and helps neutralise acetaldehyde quickly.

3. Inflammation & Stress

Alcohol causes systemic inflammation and throws your hormones off balance, leading to fatigue, mood swings, and anxiety (aka “hangxiety”).

Fix it fast: 200mg of Ashwagandha in every dose of Hangover Pals helps reduce cortisol levels and supports a calmer, more balanced recovery.

4. Vitamin Depletion

Booze drains your body of B vitamins and vitamin C - both crucial for energy, brain function, and immune support.

Fix it fast: Hangover Pals are loaded with 20mg of B vitamin complex and 100mg of vitamin C to restock your reserves and fight off fatigue.

5. Brain Fog & Sluggishness

After alcohol messes with your sleep cycle and blood sugar levels, you wake up groggy, unfocused, and craving carbs.

Fix it fast: Our gummies contain 100mg of matcha, giving you a clean, natural energy boost without the caffeine jitters.

So… What Are Hangover Pals?

Hangover Pals are delicious, science-backed recovery gummies designed to help you feel human again - fast.

Whether you’ve been out at Glastonbury, had one too many at a wedding, or just enjoyed your Friday night a little too much, they’re your go-to recovery support the next morning.

No more chalky powders or mystery pills. Just pop a gummy, drink some water, and give your body what it actually needs to recover.

Why People Are Calling This the Ultimate Natural Hangover Remedy:

• 🍋 Tastes amazing (like actual sweets, not medicine)

• 💊 Stacks key recovery ingredients into one formula

• 🚫 No caffeine crashes, just natural matcha

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